As the former first lady of 90s Brit Pop and an ex-music industry executive, Meg Mathews is now a leading author, columnist and avid campaigner for menopause awareness.

Upon turning fifty, Meg began to experience the first symptoms of menopause and was shocked at the lack of support and understanding shown to women. As such, she has made it her mission to break the stigma surrounding this natural cycle of ageing.

Join us as we sit down with Meg Mathews for an honest, empowering and informative conversation on the many aspects of menopause.

Listen here

You can also find ‘Understanding Menopause’ by visiting your EAP staff benefit today at, along with the full range of self-help resources available to you.

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