The University Sports Centre is looking to run some self-defence classes in the New Year, please would you be able to put a notice in the staff bulletin? Something along the lines of…

To All University of Bolton Staff, the University Sports Centre located in Bolton One are planning some STAFF ONLY Self-defence classes. Please email Anne Beagan *protected email* to register your interest.

Also the Sports Centre currently hosts the following active life sessions:

Monday – Total Tone: 12.45 – 1.15pm Zumba: 5.30 – 6.15pm
Tuesday – Yoga: 12.30 – 1pm (Staff Only)
Wednesday – Pilates: 12.45 – 1.15pm
Thursday – Yoga: 12.45 – 1.15pm
Friday – Staff Football: 12.30 – 1.30pm

Most sessions are planned for staff with a one hour lunch, to engage in 30 minutes physical activity and grab some food.
Sessions cost £1 for staff (Must register with a valid UoB staff card).

For more information please contact the Sports Centre reception on 01204 903172, or call in to meet the team located in Bolton One, Sport & Health entrance.

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