We are pleased to introduce a new monthly Health and Wellbeing newsletter in partnership with AMIAN.

March’s issue comprises of a variety of self-help booklets which can be either downloaded below or paper copies can be found outside of the HR Office Z3-46.

Alcohol

Anixety

Bereavement

Controlling Anger

Dealing with Stress

Depression and Low Mood

Domestic Violence

Food for Thought

Health Anxiety

Obsessions and Compulsions

Panic

Postnatal Depression

Self Harm

Sleeping Problems

 

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